Health+and+Physical+Education

=__//**2015 **//__= //**__Santoft Mountain Biking.__**// //I lead the pack for the whole day behind Phil overcoming hills and drops and finding all the jumps possible. Many exhausting parts of the track as Phil took us deeper into the Santoft bike track. Groups of people from experienced down to first time bikers achieved and learnt many different skills. Remy and I pushed each other to the end, racing each other through the thick, dense forest, over pine clippings and pine cones galore. Many times I find rough sections of track and make jumps out of the soil. Lachie challenges me to a jump off - biggest jump. After a tired day biking, we all pack up our gear, load the bikes up and make our way back to Feilding where Mrs Fielder rewarded us with a swim at the Makino pools.//

//**__Lamb + Calf Day__**// media type="custom" key="27959819" width="150" height="150" = = =//**__Skiing Goals__**//= //**Snowboarding goals this year is to achieve a back flip, or 360 nose grab.**// //**Chur Chur.**// =__//**2014 **//__= Huntah is a great swimmer who works hard to achieve set standards. He listens and responds well to instruction. Well done Huntah! //**Finally after decades of preparation, the day that everyone was **// //**bragging about is finally here. **////**I jump out of bed, get dressed, Pack my bag, eat breakfast and **////**finally get in the car ready to head to school **////**and show everyone what i'm made of. **// //**As the track designer, I also had the responsibility of welcoming **// //**e **////**veryone and helping them to where they must go. **// //**This year I was in the eleven year old race and my own team race with Hannah And Zahn. **// //**The Time had come for me to drag myself over to the start line and **// //**turn **////**my ears around to wait for the gun to fire in the grasp of Mr Richardson. **// //**<span style="font-family: 'Comic Sans MS',cursive;">As I stride up to the start line, stayed calm, thought back to my strategy **////**<span style="font-family: 'Comic Sans MS',cursive;">and kept my eyes on the track ready for the gun fire to **// //**<span style="font-family: 'Comic Sans MS',cursive;">pierce my ears. **// //**<span style="font-family: 'Comic Sans MS',cursive;">Ready, Set, Gone plus gun fire was the call as I shot of the mark of the **////**<span style="font-family: 'Comic Sans MS',cursive;">start line and boosted it up to first place with a comfortable lead. **////**<span style="font-family: 'Comic Sans MS',cursive;">But as I ran past the classroom I heard that my competition ( Robert ) was right up my back side. **// //**<span style="font-family: 'Comic Sans MS',cursive;">As I thought over once again what my strategy was, I said in my head to pace myself until I **////**<span style="font-family: 'Comic Sans MS',cursive;">came to the Bike after my second lap of the run. **// //**<span style="font-family: 'Comic Sans MS',cursive;">With two laps of the run past, and already on to the Bike I started **////**<span style="font-family: 'Comic Sans MS',cursive;">to pull away with a **////**<span style="font-family: 'Comic Sans MS',cursive;">huge lead of almost a whole lap in front of second place. **// || = =
 * //__Makino Swimming Report.__//**
 * ~ __//**<span style="font-family: 'Comic Sans MS',cursive; font-size: 16px;">Triathlon. **//__
 * =<span style="font-family: 'Comic Sans MS',cursive;">[[image:huntah-apitischool/IMG_0660.JPG width="403" height="302"]] <span style="color: #f70303; font-family: 'Comic Sans MS',cursive; font-size: 24px;">[[image:huntah-apitischool/oroua tri 2014 (23).JPG width="401" height="300"]] = ||

__//**<span style="font-family: 'Comic Sans MS',cursive; font-size: 120%;">Swimming sports **//__ //**<span style="font-family: 'Comic Sans MS',cursive;">The Oroua swimming sports was recently held at the Makino Aquatic Center. **// //**<span style="font-family: 'Comic Sans MS',cursive;">As usual every student had allocated races to their ability. **// //**<span style="font-family: 'Comic Sans MS',cursive;">I was entered in the senior boys championships and surprisingly came first. **//


 * ~ //**<span style="font-family: 'Comic Sans MS',cursive;">Event. **// ||~ //**<span style="font-family: 'Comic Sans MS',cursive;">Placing. **// ||~ //**<span style="font-family: 'Comic Sans MS',cursive;">Time. **// ||~ //**<span style="font-family: 'Comic Sans MS',cursive;">Heat. **// ||~ //**<span style="font-family: 'Comic Sans MS',cursive;">Lane. **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;">Boys 11+ Medley. **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-1st **// || //**<span style="font-family: 'Comic Sans MS',cursive;">? **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-1/2 **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-2 **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;">Boys 11+ Freestyle **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-1st **// || //**<span style="font-family: 'Comic Sans MS',cursive;">? **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-1/4 **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-2 **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;">Boys 11+ Backstroke **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-1st **// || //**<span style="font-family: 'Comic Sans MS',cursive;">? **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-1/2 **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-2 **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;">Boys 11+ Breastroke **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-1st **// || //**<span style="font-family: 'Comic Sans MS',cursive;">? **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-1/2 **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-2 **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;">Boys 11+ Butterfly **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-1st **// || //**<span style="font-family: 'Comic Sans MS',cursive;">? **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-1/1 **// || //**<span style="font-family: 'Comic Sans MS',cursive;">-2 **// ||

=//**<span style="font-family: 'Comic Sans MS',cursive;">2013 **//= //**<span style="font-family: 'Comic Sans MS',cursive;">Swimming 2013 **// //**<span style="font-family: 'Comic Sans MS',cursive;">"Huntah has worked hard this term. **// //**<span style="font-family: 'Comic Sans MS',cursive;">His breaststroke technique is looking beautiful. **// //**<span style="font-family: 'Comic Sans MS',cursive;">Huntah can now use the pace clock to leave on specific **// //**<span style="font-family: 'Comic Sans MS',cursive;">send-off times. Huntah is quick to take on a challenge and his sprint time has really improved." **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;">I have achieved at Breathe advance. This includes improving my technique in all my strokes, tumble turns, speed and endurance work and clothed survival. **// || <span style="font-family: 'Comic Sans MS',cursive;">[[image:SAM_0111.JPG]] ||
 * || //**<span style="font-family: 'Comic Sans MS',cursive;">My Makino Swimming Coach said, **//

//**<span style="font-family: 'Comic Sans MS',cursive;">2013 Golf lessons. **//

//**<span style="font-family: 'Comic Sans MS',cursive;">For the past to weeks and the next three weeks a laddie named Karen and a man named recce from golf Manautu has been coming each Thursday to teach the basic steps to playing golf. So far Karen and recce have been teaching us how to address the ball, witch means, Left hand, Right hand, little step, Bigger step, Tilt, pop, drop, and swing. just last time we had lessons they thought us how to chip. How the motion is the same the whole way. When you swing back you only need a little bit of swing and that the speed that you swing back is the same when you swing forward. After you have swung your club you keep your finish in the same place like when you swing back and stop. **// <span style="font-family: 'Comic Sans MS',cursive;">

//**<span style="font-family: 'Comic Sans MS',cursive;">2013 Triathlon reflection. **//

//**<span style="font-family: 'Comic Sans MS',cursive;">This years Triathlon training was good because we had a morning running ladder and we had to beat people in front of us within 2 laps of the whole school. **// //**<span style="font-family: 'Comic Sans MS',cursive;">Tom was in front of me every time apart from when he was sick or couldn't run. **// //**<span style="font-family: 'Comic Sans MS',cursive;">I was giving it all I had in me to beat him, but unfortunately I didn't have enough time to in the end. **// //**<span style="font-family: 'Comic Sans MS',cursive;">After a couple of weeks we started doing a bit of running and biking for another couple of weeks until a few days before the triathlon. It was also good with swimming because we had swimming sports the week before. We also had swimming lessons in our pool to prepare for it. Within the last couple of days we were running, biking and swimming to practice transitions. The day of the triathlon was rather hot with a whole heap of wasps hanging around. At one stage a little girl got stung before her race. I had said to Mrs Fielder that I will be the first ten year old she will see at the finish line. And after allot of training and three and a half kilometers of blood pumping furry I crossed the finish line where Mum and Mrs fielder was waiting for me. They both greeted me with a good old congratulations to finish it all of. I learnt that if you set your mind to something you can do really well like I did. **//

=//**<span style="font-family: 'Comic Sans MS',cursive;">2013 swimming table. **//=


 * //**<span style="font-family: 'Comic Sans MS',cursive;"> Stroke **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> Time **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> Placing **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;"> Medley **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> 1.38.48 **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> 3rd **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;"> Freestyle **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> 54.38 **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> 5th **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;"> Breastroke **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> 1.28.78 **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> 4th **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;"> Butterfly **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> 1.32.58 **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> 3rd **// ||
 * //**<span style="font-family: 'Comic Sans MS',cursive;"> Backstroke **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> 1.22.93 **// || //**<span style="font-family: 'Comic Sans MS',cursive;"> 5th **// ||

//**<span style="font-family: 'Comic Sans MS',cursive;">2013 swimming reflection **//

//**<span style="font-family: 'Comic Sans MS',cursive;">Training for swimming sports. **//

//**<span style="font-family: 'Comic Sans MS',cursive;">This year's training was a lot better because Rachelle from the Makino Pools came to school 2 times a week for 3 weeks to help us start a program called **// //**<span style="font-family: 'Comic Sans MS',cursive;">"Swim for life". She had to come for 3 weeks just to get through and complete ten lessons .I believe it helped me build myconfidence for the Oroua swimming sports that was run by Kimbolton on the 2nd of March, as I was not sure if I wanted to swim for the champs. **// //**<span style="font-family: 'Comic Sans MS',cursive;">I am proud of the way I can apply to harder things such as the swimming sports and the change in routine. **// //**<span style="font-family: 'Comic Sans MS',cursive;">While we were training for the swimming sports we had a mistake in the entry form because it said a width of butterfly when it was supposed to be a length. When I entered I didn't know that I had to do a length. **// //**<span style="font-family: 'Comic Sans MS',cursive;">I was shocked to hear that after getting ready to go. I was stoked to hear everyone else in my age group had opted out and I was proud that I stepped up to the challenge. **// <span style="font-family: 'Comic Sans MS',cursive;">

//**<span style="font-family: 'Comic Sans MS',cursive;">2012 swimming reflection **//

//**<span style="font-family: 'Comic Sans MS',cursive;">This year I got better at my millage, by getting more laps in. **// //**<span style="font-family: 'Comic Sans MS',cursive;">I have enjoyed swimming in a higher group so I can challenge myself. **// //**<span style="font-family: 'Comic Sans MS',cursive;">I improved bilateral breathing. **// //**<span style="font-family: 'Comic Sans MS',cursive;">Next time I would like to practice more so I'm not behind. **//

=<span style="font-family: 'Comic Sans MS',cursive;"> = //**<span style="font-family: 'Comic Sans MS',cursive;">2012 Swimming story. **// //**<span style="font-family: 'Comic Sans MS',cursive;">Plunging over to the water the team said to Nichol,"Ready to get soaked?" She now demanded not to push her in, **// //**<span style="font-family: 'Comic Sans MS',cursive;">"I've got a meeting straight after this," she bellowed. **// //**<span style="font-family: 'Comic Sans MS',cursive;">"Ok, Jump in and get started on 100m warm up Freestyle and then 100m your choice. **// //**<span style="font-family: 'Comic Sans MS',cursive;">"Charlotte...go" 1,2,3,4,5,6 "Brooke...go" 1,2,3,4,5,6 "Huntah...go" 1,2,3,4,5,6... **// <span style="font-family: 'Comic Sans MS',cursive;"> //**<span style="font-family: 'Comic Sans MS',cursive;">My Makino Report **// //**<span style="font-family: 'Comic Sans MS',cursive;">Huntahhas been eager to learn new skills and has worked hard to develop his technique in all four strokes. He has made some fantastic improvements in breaststroke and now has a beautiful glide out the front of his stroke. Great butterfly Huntah, well done! **//

=//**<span style="font-family: 'Comic Sans MS',cursive;">Hockey **//= //**<span style="font-family: 'Comic Sans MS',cursive;">Dear Kate and Tania, **// = = //**<span style="font-family: 'Comic Sans MS',cursive;">Thanks for being our coaches for this event. **// = = //**<span style="font-family: 'Comic Sans MS',cursive;">The most challenging games and also the one where we used the most team talk was against Waituna West 2 because not only was it hard but we had to use all of our team and again the whole field. **// = = //**<span style="font-family: 'Comic Sans MS',cursive;">There were moments that were tough and we just had to let go and walk away. **// = = //**<span style="font-family: 'Comic Sans MS',cursive;">Now thanks to you ... because I have learnt new skills and you have encouraged me to join the Summer League. **// = = //**<span style="font-family: 'Comic Sans MS',cursive;">Thanks again, **// = = //**<span style="font-family: 'Comic Sans MS',cursive;">From **// = = //**<span style="font-family: 'Comic Sans MS',cursive;">Huntah **// = = =//**<span style="font-family: 'Comic Sans MS',cursive;">Cross country cameo 2012 **//= //**<span style="font-family: 'Comic Sans MS',cursive;">Feeling of the day **// //**<span style="font-family: 'Comic Sans MS',cursive;">The day of the big event came to my mind. The bolt of the sun broke the moment of remembering last year and what I did wrong. **// //**<span style="font-family: 'Comic Sans MS',cursive;">I knew the time would come to hear Mum's sentence "get out of bed"!!! **//

//**<span style="font-family: 'Comic Sans MS',cursive;">"Ten year old girls and boys to the start line," said Mr Richardson. I had to now. I needed to run because I couldn't walk out on it. **// //**<span style="font-family: 'Comic Sans MS',cursive;">I heard one competitor's heart panting like crazy and another saying "Get it finished!" nervously. **// //**<span style="font-family: 'Comic Sans MS',cursive;">But they were not the only ones with a nerve wrecking mind racing ahead of them. **//
 * <span style="font-family: 'Comic Sans MS',cursive;">[[image:huntah-apitischool/Huntah web Cross Country 15 June 12 039.jpg]] || =//**<span style="font-family: 'Comic Sans MS',cursive;">[|Cross Country goal 2012.] **//=

//**<span style="font-family: 'Comic Sans MS',cursive;">11/6/2012 **// //**<span style="font-family: 'Comic Sans MS',cursive;">My goal for cross country this year. **// //**<span style="font-family: 'Comic Sans MS',cursive;"> My goal this year is to try come 2nd or even better; come 1st. To achieve my goal, I am going **// //**<span style="font-family: 'Comic Sans MS',cursive;">to use mental stamina. This year I will be so proud if I beat Tom and Flynn. **// ||

= =

=//**<span style="font-family: 'Comic Sans MS',cursive;">2012 **//= <span style="font-family: 'Comic Sans MS',cursive;">media type="custom" key="15442602"

//**<span style="font-family: 'Comic Sans MS',cursive;">Triathlon Cameo Writing **// //**<span style="font-family: 'Comic Sans MS',cursive;">. **// <span style="font-family: 'Comic Sans MS',cursive;"> <span style="font-family: 'Comic Sans MS',cursive;">

//**<span style="font-family: 'Comic Sans MS',cursive;">Oroua Swimming Sports **// <span style="font-family: 'Comic Sans MS',cursive;">media type="custom" key="15440578" =//**<span style="font-family: 'Comic Sans MS',cursive;">2011 **//= //**<span style="font-family: 'Comic Sans MS',cursive;">Athletics **//
 * <span style="font-family: 'Comic Sans MS',cursive;">[[image:2011_Huntah_longjump_web.jpg]] || <span style="font-family: 'Comic Sans MS',cursive;">[[image:2011_Huntah_highjump_web.jpg]] ||  ||   ||
 * <span style="font-family: 'Comic Sans MS',cursive;">[[image:2011_Huntah_longjump2_web.jpg]] || <span style="font-family: 'Comic Sans MS',cursive;">[[image:2011_Huntah_quoits_web.jpg]] ||  ||   ||

//**<span style="font-family: 'Comic Sans MS',cursive;">My goal for soccer is accuracy and passing to team mates and the goal. Achieved. **// <span style="font-family: 'Comic Sans MS',cursive;"> //**<span style="font-family: 'Comic Sans MS',cursive;">Boof as the ball hit the side of Tom's foot. "Pass it here! Pass it here!" I said as I was sprinting **// //**<span style="font-family: 'Comic Sans MS',cursive;">it up the field to defend the goaly." Thanks Tom. " This is your chance Huntah"... **// = = =//**<span style="font-family: 'Comic Sans MS',cursive;">Oroua Schools cross country **//= //**<span style="font-family: 'Comic Sans MS',cursive;">When I arrived there at Waituna West School. I was in shock to see Flynn and also how far I had to run. **// //**<span style="font-family: 'Comic Sans MS',cursive;">My goal for the year was to at least beat Tom. **// //**<span style="font-family: 'Comic Sans MS',cursive;">As soon as I started I felt like I was going to explode. As I was running through the paddock it was really muddy. **// =<span style="font-family: 'Comic Sans MS',cursive;"> = =//**<span style="font-family: 'Comic Sans MS',cursive;">Triathlon goals **//= //**<span style="font-family: 'Comic Sans MS',cursive;">I was proud of the way I came first and I was in the lead by heaps in the run. In 2010 I came 9th in the run but in the end this year I came 2nd! **// //**<span style="font-family: 'Comic Sans MS',cursive;">I improved running by believing in myself and training with belief. My next step is to do some more swimming. **// //**<span style="font-family: 'Comic Sans MS',cursive;">I just need to train more by biking to school, run and bike back home like a duathlon. **//

=//**<span style="font-family: 'Comic Sans MS',cursive;">Triathlon cameo **//= //**<span style="font-family: 'Comic Sans MS',cursive;">On your marks get set go! All the year four boys shot off to the first corner of tape. It was unbelievable, **// //**<span style="font-family: 'Comic Sans MS',cursive;">by the time they were at the 3rd corner I was already on my bike. Lets go! I can do this, Go,Go,Go Huntah. **//

//**<span style="font-family: 'Comic Sans MS',cursive;">2010 **// //**<span style="font-family: 'Comic Sans MS',cursive;">I am cooperating with my peers and developing my skills in my own time. **// <span style="font-family: 'Comic Sans MS',cursive;"> =//**<span style="font-family: 'Comic Sans MS',cursive;">Skiing goals **//=

//**<span style="font-family: 'Comic Sans MS',cursive;">My skiing goals for this year is to learn to snowboard and stop turn and stand up. **//

=//**<span style="font-family: 'Comic Sans MS',cursive;">My cross country goals. **//= //**<span style="font-family: 'Comic Sans MS',cursive;">This year I will work to beat Flin. I am going to come 1st. **// //**<span style="font-family: 'Comic Sans MS',cursive;">To achieve my goal, I will believe in myself, train hard at rugby, think positively, try beat my time each time I train and go hard. **// =//**<span style="font-family: 'Comic Sans MS',cursive;">​ **//= =//**<span style="font-family: 'Comic Sans MS',cursive;">2009 **//= =//**<span style="font-family: 'Comic Sans MS',cursive;">Swimming teacher's comments: **//= //**<span style="font-family: 'Comic Sans MS',cursive;">Huntah has lovely freestyle and backstroke arms. He needs to practise lots of kicking. **//

//**<span style="font-family: 'Comic Sans MS',cursive;">Swimming 2009 - Self Assessment **//

//**<span style="font-family: 'Comic Sans MS',cursive;">Why is it important to learn to swim? **//

//**<span style="font-family: 'Comic Sans MS',cursive;">It is important to swim because when you go to the ocean and you run out there, you might drown **//

//**<span style="font-family: 'Comic Sans MS',cursive;">How enjoyable were your swimming lessons this year? **//

//**<span style="font-family: 'Comic Sans MS',cursive;">1-/10/10 **//

//**<span style="font-family: 'Comic Sans MS',cursive;">I most enjoyed learning … my freestyle and dolphin dive **//

//**<span style="font-family: 'Comic Sans MS',cursive;">Because … they are fun to learn **//

//**<span style="font-family: 'Comic Sans MS',cursive;">How much did your swimming improve this year? **//

//**<span style="font-family: 'Comic Sans MS',cursive;">1-/-10/10 **//

//**<span style="font-family: 'Comic Sans MS',cursive;">This year I learnt / improved in these areas: I learnt how to do the rolling log. **//

//**<span style="font-family: 'Comic Sans MS',cursive;">The area that I improved in most was … **//

//**<span style="font-family: 'Comic Sans MS',cursive;">Because… I went swimming with my family and practiced to improve **//

//**<span style="font-family: 'Comic Sans MS',cursive;">How well did you organise yourself, show a positive attitude and keep on trying during your swimming lessons this year? **//

//**<span style="font-family: 'Comic Sans MS',cursive;">1/-10/10 **//

//**<span style="font-family: 'Comic Sans MS',cursive;">Examples of this are … Each day I tried to learn more. I didn't know how to do froggy kick. now I do **//

//**<span style="font-family: 'Comic Sans MS',cursive;">My next step is to … do lengths **//

//**<span style="font-family: 'Comic Sans MS',cursive;">Because…I want to be a champion swimmer **//

//**<span style="font-family: 'Comic Sans MS',cursive;">Cross Country **//

//**<span style="font-family: 'Comic Sans MS',cursive;">Friday the 17/6/2009 the whole of Apiti School travelled to Waituna West for the Oroua Cross Country 2009. When we arrived we had to walk the track because if we didn't walk the track we would not know where to go and we would get disqualified. The seven year old race was up first and Tom, Cole, Sarah, Travis, and I are seven. I was sort of running and Tom was sprinting but when we came to the middle of the track he did not slow down. I came 3rd Tom came 2nd and Sarah came second and in the five year olds Jacob came second. Le-ana, Tyler, Jacob and I had a sausage. **//